Dean Wharmby loses battle to liver cancer which he blamed on 1. A former bodybuilder diagnosed with aggressive liver cancer has died aged just 3. Dean Wharmby, a father- of- one, was told he had just weeks to live in November last year after a large tumour was found on his liver. But Mr Wharmby, an ex- personal trainer, fought his illness until Sunday, when he passed away at a hospice, with his partner Charlotte Rigby at his side. Mr Wharmby, from Rochdale, Greater Manchester, attracted almost 1. Facebook, where, through his page 'Dean's Journey', he shared his experiences of the illness, from his diagnosis to the pain he suffered. Scroll down for video Former bodybuilder Dean Wharmby, 3. November 2. 01. 4 that was too big to operate on. He is pictured before he was diagnosed with cancer. Mr Wharmby is pictured with partner Charlotte Rigby in a hospice a week before his death. He tried to fight cancer using natural medicine, adopting a strict diet and cutting out sugar and meat. Mr Wharby's partner Charlotte Rigby uploaded a touching tribute to the Facebook page Dean's Journey, which he set up to describe the experience of battling cancer. ![]() ![]() Uploading moving videos and staying positive through the ordeal, he also posted about his unique approach to fighting the cancer by using natural medicine, taking vitamins and adopting a strict diet which involved cutting out sugar and meat. Previously, he had survived on a 1. Before he died, he admitted that his quest to create the 'perfect' bodybuilder's physique may have caused his cancer. He admits to taking steroids for about a year at the beginning of his career to help create his physique because 'everybody did it'. Ms Rigby, who continued to update followers after her partner moved into the hospice, told his supporters of the tragic news on Facebook. Neck-up, a 70-year-old man. Neck-down, a 20-year-old bodybuilder. This is what a photograph of Dr. Jeffrey Life looks like. When I first looked at it I thought it was.She said: 'Dean showed us all no doom or gloom, even in his darkest times.'He fought through times where some people would crumble with a smile on his face and a big heart and he never gave up.'He had such strong beliefs and I know that where he is now, he is free.'WHAT ARE THE SYMPTOMS OF LIVER CANCER? Symptoms of liver cancer are often vague and don't appear until the cancer is at an advanced stage. They can include: unexplained weight lossloss of appetitefeeling very full after eating, even if the meal was smallfeeling sick and vomitingpain or swelling in your abdomen (tummy)jaundice (yellowing of your skin and the whites of your eyes)itchy skinfeeling very tired and weak. Visit your GP if you notice any of the symptoms listed above. Although they are more likely to be the result of a more common condition, such as an infection, it's best to have them checked. You should also contact your GP if you have previously been diagnosed with a condition known to affect the liver, such as cirrhosis or a hepatitis C infection, and your health suddenly deteriorates. ![]() ![]() Source: NHS Choices. Mr Wharmby's story was read by thousands of people, who have sent their condolences and shared memories on the Facebook page. Mike Hurst wrote: 'Dean was the most powerful guy I have ever and will ever meet. A miracle of spirit and soul.'Hayley Payne said: 'What a remarkable man he was. Dean was such an inspirational guy, with incredible strength. What is Instant Knockout? Instant Knockout is an all natural fat burning supplement that aims to help not only suppress appetite, but also target unwanted fat deposits. Sonyia Says: 12-05-07 at 10:27. If you want to lose weight and build muscle each and every week like clockwork without ever feeling like you’re “on a diet” this may be the most exciting. Find more diet plans articles and videos at Bodybuilding.com. ![]() His positivity was incredible and he's captured the hearts of many people.'Ricardo Sinclair posted: 'You were such an inspiration to me and to so many. Rest in eternal peace.'Sarah Marriott said: 'Dean will never be gone. His infectious enthusiasm and cheerfulness in the face of such hideous circumstances will live in people's hearts and minds for ever.'Mr Wharmby's cancer was first diagnosed in 2. It was because I was trying to be as big as possible,' Mr Wharmby told Mail. Online in March.'I can't say it was the diet for sure, but things like the energy drinks could be contributing factors. Red meats - all things we have found out have so many impurities in them now.'I think it was a combination of it all.'Mr Wharmby had been a bodybuilder for 2. ![]() In the beginning, he admits to taking steroids for about a year to create his physique because 'everybody did it'. But he soon turned his back on them, as he began to build his personal training business. It was then his diet took a turn for the worse. Mr Wharmby is survived by his partner Charlotte Rigby, whom he called his 'rock' and their daughter Scarlett. Mr Wharmby used to eat 1. After his diagnosis, he was offered chemotherapy but says doctors 'basically said there was no point''I could train seven clients in a day, back- to- back,' he said. I didn't want to die.'But that meant he needed to completely rethink his diet, which was full of 'acidic foods' - which he believed helped cancers thrive. And for a year, it was successful: Mr Wharmby's tumour disappeared.'But I got complacent,' he admitted. ![]() The tumour had got too big to operate on, and there was little the doctors felt they could do.'I was offered chemotherapy, but doctors basically said there was no point,' Mr Wharmby said. So Ms Rigby – whom he called his 'rock' - began his healthy regimen once more. They also began fundraising to help pay for the treatment costs and set up the 'Dean's Journey' Facebook page. He was also visited by a doctor in London – who hoped to shrink his tumour by using natural medicine. But Mr Wharmby's cancer was too advanced, and he passed away on Sunday. Writing on the Facebook page, Ms Rigby said: 'On Saturday I could see he needed a rest and I told him to go with the angels now and live free of the pain.'He agreed. ![]()
![]() And on Sunday morning he took his last breaths with me on his bed with him.'I am heartbroken but it was such a release and I felt shortly after that he was no longer in the room.'I know that where he is now, he is free, he is amazed, he has shook off all his illness and pain and is pure and perfect and will live forever.' Ms Rigby has launched an appeal to pay for a fitting funeral for Mr Wharmby and anyone who wishes to contribute can do so via the Paypal address deansjourney@hotmail. How Much Protein is Needed to Build Muscle? Welcome to the best damn “how much protein” article on the web. Nothing else covers this topic so completely. Everything is revealed: A precise formula, the best sources of protein, where to get it, a video, FAQ section. So this is as critical as it gets. Hey, before I tell you exactly the quantity of protein you need, I need to say that the QUALITY is also all- important. Some proteins are far superior to others for building muscle. In fact, there are 5 definite BEST sources of protein for building muscle, and if you aren’t getting them, you are not gaining maximum muscle as quickly as possible. That’s a fact! If you want the list, as well as a full explanation, enter your email below. You don’t have to go to your email to click a confirm link; the info you need will appear immediately after you click the button. The top 5 sources of protein for building muscle in order are (1) Whey Protein (2) Whole Eggs (3) Cow’s Milk (4) Egg White (5) Fish. For a fuller list & full explanation, see my full article here: CLICK HEREThanks! Here's what you wanted. Enjoy.. Listening to the average Joe or your doctor about how much protein you need in your diet is simply not going to cut it for the bodybuilder. We need more than the average person because our muscle tissue is constantly being ripped up and repaired. Here’s a fantastic little video explaining how the protein you eat actually turns into muscle. Watch it first, then I’ll give you the formula you need. HOW PROTEIN TURNS INTO MUSCLE TISSUETHE FORMULA FOR WORKING OUT HOW MUCH PROTEIN YOU NEEDThere are 2 ways to figure out just how much protein you need. First, the easy way: Consume 1g of Protein per Pound of Body Weight. So if you weigh 1. Simple, but this formula doesn’t work well for those with more body fat. The result will be too high. And we don’t excess protein as the surplus is simply converted to sugar inside the body (a process called gluconeogenesis). So a more precise method of calculating just how much protein you need to gain muscle is based on your lean body weight, not your total body weight. It goes like this. So 1. 70 pounds is 7. To get your lean mass weight, you first need to know your total body weight and your body fat percentage. If you don’t know your body fat percentage, there’s a calculator in the sidebar of this site to help you. Take a few measurements, input them into the boxes and hit . Now simply subtract this from your total body weight to get your lean mass weight. Take this figure and multiply it by 2. LET’S TAKE AN EXAMPLEA person weighs 1. So, therefore our 1. Simple when you know how . Anabolic Diet will allow anyone to easily reach this relatively high protein requirement. Use this knowledge in conjunction with my free THT weight training program to fuel maximum muscle growth. Grab your copy of THT by entering your details below and I promise you’ll build more muscle faster than anything else you’ve ever tried. Tens of thousands of others already have – like these guys.
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